Coaching & Breathing Turning fear into action.
I know how fear can take over — anxiety, self-doubt, hesitation. However, we have the power to master it. The only thing missing are the right tools for it. And here you can get them.
Fear shows up in many ways:
procrastination, anxiety, burnout, endless doubt.
I know it well — I’ve lived through low self-esteem, sleepless nights and the constant thought of not being enough.
That’s why my work is not about empty motivation. It’s about practical methods to face fear, manage stress and move forward with clarity.
For the past decade, I’ve worked with professionals, leaders and expats across the world — combining emotional intelligence, mindfulness and breathing methods to create real, lasting change.
Breathing & Icebath
sessions
(Wim Hof Method & Oxygen Advantage)
Discover how to use your breath as a tool for focus, calm and resilience. Learn techniques tested under extreme conditions to reduce anxiety, boost energy and improve performance — individually or with your team.
Coaching 1:1
Let’s identify together the fears, doubts and insecurities that are holding you back and keeping you stuck. We’ll create a strategy that restores your confidence, reduces stress and helps you move forward with clarity.
Corporate
Workshops
Take your team to the next level by strengthening their resilience and emotional management. Through experiential workshops, I challenge them to face fears, improve communication and take care of both their mental and physical health.
Trusted by over 100.000 students and Professionals worldwide
With more than 100,000 students on Udemy and workshops delivered to companies and professionals across Europe and Latin America, my work combines international reach with practical tools that create change.
But don't take my word for it.
They have already gone through this process and seen great results
