Coaching & Breathing Training to turn fear into clarity

I know how fear can take over — anxiety, self-doubt, hesitation. My work is about giving you tools to master it. For over 10 years, I’ve guided thousands worldwide with coaching and proven breathing techniques.

Fear shows up in many ways:

procrastination, anxiety, burnout, endless doubt.

I know it well — I’ve lived through low self-esteem, sleepless nights and the constant thought of not being enough.

That’s why my work is not about empty motivation. It’s about practical methods to face fear, manage stress and move forward with clarity.

For the past decade, I’ve worked with professionals, leaders and expats across the world — combining emotional intelligence, mindfulness and breathing methods to create real, lasting change.

El miedo cambia de máscara, pero siempre te roba lo mismo: tu libertad.

1-1

Coaching

Let’s identify together the fears, doubts and insecurities that are holding you back and keeping you stuck. We’ll create a strategy that restores your confidence, reduces stress and helps you move forward with clarity.

Corporate

Workshops

Take your team to the next level by strengthening their resilience and emotional management. Through experiential workshops, I challenge them to face fears, improve communication and take care of both their mental and physical health.

Breathing

Sessions

(Wim Hof Method & Oxygen Advantage)

Discover how to use your breath as a tool for focus, calm and resilience. Learn techniques tested under extreme conditions to reduce anxiety, boost energy and improve performance — individually or with your team.

Trusted by over 100.000 studentes an Professionals worldwide

With more than 100,000 students on Udemy and workshops delivered to companies and professionals across Europe and Latin America, my work combines international reach with practical tools that create change.

But don't take my word for it.

Listen to those who have already gone through this process

Fear will always be there

The difference is whether you keep
letting it control your life – or start using it as fuel for change.